I never really tried yoga till lately and I got my daughter addicted to it as well. It's one of our relaxing Mom and Daughter bonding at home. We each have our own yoga mat which really motivates my daughter to join me. I found an online site that sells the best jade yoga mat and other yoga products. I will browse through their selection to see if they have a yoga DVD as I still can't fined one. I only watch youtube videos in doing yoga.
It is a good practice to teach your kids too. It will improve stamina and flexibility in them.
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